Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 29.06.2025 03:27

All together 1550kcal
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Thats about 1200kcals
10ml sunflower oil (measured with syringe) - 88kcal
leek: 54kcal (13,1,0)
57g carb
FIFA Club World Cup predictions: Who are tournament favorites? - MLSsoccer.com
28g protein
I eat the above in 2 portions.
150g raw jasmine rice - 520 kcal
Which Korean female celebrities look the best in a bikini?
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
When I play beat saber I usually drink one more clear whey: +89kcal
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Why do wives cheat on their loyal husbands?
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
24g fat
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
What are the best skin care products for girls?
nutritions of the sandwich:
clear whey: 89kcal (0,20,0)
1 cup natural yoghurt with spices - 100kcal
What are the ten cars that make me no longer feel inferior?
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
On the weekends when I cook myself:
564kcal
Popular sugar substitute erythritol may impair brain blood vessel health, study finds - PsyPost
200g frozen mixed vegetables - 200 kcal
hot pepper: 8kcal
paprika: 30kcal (6,1,0)
Thats about 1508 kcals
200g chicken ham: 236kcal (2,30,12)
My usual daily goto are:
With a marketing degree, can I do a master’s in film production?
500g raw chicken breast - 600 kcal